Chapter (অধ্যায়): HINTS ON PRACTICAL SPIRITUALITY PAGE-31Page: 31 of 517
The breathing exercises, called Prânâyâma, bring about regulation of the breathing, rhythmic action of the Prana. When the Prana is working rhythmically, everything works properly. When the Yogis get control over their own bodies, if there is any disease in any part, they know that the Prana is not rhythmic there and they direct the Prana to the affected part until the rhythm is re-established.
Just as you can control the Prana in your own body, so, if you are powerful enough, you can control, even from here another man's Prana in India. It is all one. There is no break; unity is the law. Physically, psychically, mentally, morally, metaphysically, it is all one. Life is only a vibration. That which vibrates this ocean of ether, vibrates you. Just as in a lake, various strata of ice of various degrees of solidity are formed, or as in an ocean of vapour there are various degrees of density, so is this universe an ocean of matter. This is an ocean of ether in which we find the sun, moon, stars, and ourselves--in different states of solidity; but the continuity is not broken; it is the same throughout.
Now, when we study metaphysics, we come to know the world is one, not that the spiritual, the material, the mental, and the world of energies are separate. It is all one, but seen from different planes of vision. When you think of yourself as a body, you forget that you are a mind, and when you think of yourself as a mind, you will forget the body. There is only one thing, that you are; you can see it either as matter or body--or you can see it as mind or spirit. Birth, life, and death are but old superstitions. None was ever born, none will ever die; one changes one's position--that is all. I am sorry to see in the West how much they make of death; always trying to catch a little life. "Give us life after death! Give us life!" They are so happy if anybody tells them that they are going to live afterwards! How can I ever doubt such